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Your Path to Being Healthier and Happier

Course number : HW116   
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Small steps add up to big changes. Everyone can take small steps that lead to healthier and happier lives. Students will learn how movement, nutrition, relationships, meaning, sleep, risk-taking, and meditation contribute to health and happiness. Students will assess their satisfaction with important components of health and happiness, and each week set small goals for what they want to accomplish. At subsequent classes, students will be able to share with the group what they accomplished toward their goals.

Class Details

4 Sessions
Weekly - Mon

Location
OLLI - Ringling College Museum Campus

Instructor
Debbie Grovum 

Tuition: 

$70.00

Member Cost:

 $63.00


Registration Closes On
Monday, February 24, 2020 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
2/3/2020 - 2/24/2020 Weekly - Mon 9:00 AM - 10:20 AM Sarasota, OLLI - Ringling College Museum Campus  Map Debbie Grovum