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Stress: The Silent Killer

Course number : PY110   
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Stress appears to be an epidemic. Research has shown it is related to cardiovascular disease, hypertension, and a depressed immune system that may contribute to cancer and other diseases. This course will help students better understand the sources of stress and learn how to manage and overcome the stresses of everyday life. Research, as well as effective coping techniques, will be presented. The mind-body connection will be explored as it relates to the effect of stress on life expectancy and quality of life.

Class Details

4 Sessions
Weekly - Mon

Location
OLLI - Ringling College Museum Campus

Instructor
Herbert Cohen 

Tuition: 

$70.00

Member Cost:

 $63.00


Registration Closes On
Monday, February 10, 2020 @ 12:00 AM

Schedule Information

Skip dates: (No class on 01/20/2020)

Date(s) Class Days Times Location Instructor(s)
1/13/2020 - 2/10/2020 Weekly - Mon 1:00 PM - 2:20 PM Sarasota, OLLI - Ringling College Museum Campus  Map Herbert Cohen