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Successful Strategies for Weight Loss

Course number : HW120   
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This course will focus on individual goals. Each person is different and needs different strategies to achieve healthy weight loss. Topics to be discussed include awareness of lifestyles, food preferences, as well as opportunities to incorporate activity into daily life. These topics as well as discussions on stress, importance of sound sleep, and social activities will help to create individual plans.

Class Details

7 Sessions
Weekly - Tue

OLLI - SCF Lakewood Ranch

Bernice Borow 



Member Cost:


Registration Closes On
Tuesday, January 7, 2020 @ 11:59 PM

Call 941-309-5111 to register Send to Friend » Request More Info »

Schedule Information

Date(s) Class Days Times Location Instructor(s)
1/14/2020 - 2/25/2020 Weekly - Tue 1:00 PM - 2:20 PM Sarasota, OLLI - SCF Lakewood Ranch  Map Bernice Borow